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Blood Type O - pocket edition


Blood Type O - pocket edition



In stock

Orders placed by 3:00 PM EST will be shipped same day but is not guaranteed on Saturday.


All our Pocket Books now match the Revised and Updated Eat Right 4 Your Type book released by Dr. Peter J. D’Adamo to celebrate the 20th year anniversary of his NY Times Bestseller – now with updated food values.

The Eat Right 4 Your Type – Pocket edition is one more way of incorporating the benefits of the Blood Type Diet into your daily life and to help stay healthy and achieve your ideal weight.

Different blood types have different nutritional needs.  With this convenient reference guide, you’ll find complete food listings for your type in the following categories:

  • meats, poultry, and seafood
  • oils and fats
  • dairy and eggs
  • nuts, seeds, beans, and legumes
  • breads, grains, and pastas
  • fruits, vegetables, and juices
  • spices and condiments
  • herbal teas and other beverages

Use this handy reference tool to read about nutritional supplement recommendations, drug interactions, and resource links. Take the Blood Type Pocket Book with you when food shopping and cooking so you can choose foods and beverages beneficial to your blood type. The Blood type Pocket Book is also helpful to have along when dining out to help you stay track.