Strength from Within Defines You

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Strength from Within Defines You

Strength Within You

Breakthrough is so much more than just a diet. We are a community of like-minded individuals who have to come together to fight our toughest fight. Let your Strength define You!

Spring and Summer bring a lot of celebrations and as most of you know, celebrations mean food. Lots and lots of food. We are challenged every day in a decision to stay the course or take a little detour. This past week one of our Breakthrough-er’s was faced with a big celebration (one that she had been looking forward to for sometime), and was already contemplating on how to cheat on the day of the celebration. She threw it out there to hear what other’s in our Private Group had to say and offer

as advice and insight. Responses were many and varied, valid and terrific. First, let’s give a big high five to the brave breakthrough-er who posted the question, I am so proud of her. She revealed her thoughts and feelings. Responding with grace and acceptance, this breakthrough-er realized the path she was being led down. Second, I want to thank those of you who responded to her post. Your honesty and respect is very appreciated. This was such an incredible visualization of who we are; a community willing to share their opinions and experience, not because they want to be heard, but because we are all genuinely willing to help one another.

So, as a result of this conversation, the Breakthrough community showed their unity and our brave Breakthrough-er had a huge victory! Before the exchange, our breakthrough-er was more than ready to stay in the “right state of mind” and indulge in her desires. Thankfully, there were many on the left, the “NO WAY! You can NOT cheat!” side of the spectrum, and as expected, a few middle-men. There is strength in many. (Sidebar: Just so you all know, Brian and I will always take the left-side stance!)

The party came and went, but I must admit, I was overly curious to know what she did. Luckily, she posted that evening, exclaiming how proud she was of herself! Although she had a few small things, she did nothing crazy like she has assumed! Thinking ahead of her timeline, she brought some things home to freeze and save for a later date. We were happy to know that this breakthrough-er took Brian’s advice, to make the day about family and NOT food, and it is so obvious that she did! The strength within prevailed and I’m so happy for her.

This breakthrough-er learned so much about herself that day; how strong she really is, and that her journey is far from over and it may not be perfect, but she had reached a huge step and overcame it like a champ!

THAT IS WHAT OUR PROGRAM IS ALL ABOUT! Yes, it is about weight loss and getting healthy. Maybe for some it’s about skinnier jeans and feeling sexier. But more so than any of those things, it’s about finding out about who YOU are! We want you to find your inner badass again, your strength and realize that you are so much stronger than you know! To realize that you CAN be trusted to make good choices for yourself, and you can get your mojo back! It comes from the strength within you and only you.

If any current Breakthrough client is reading this Blog post and is not part of our private page, please private message Nanette DeGroat on Facebook so we can add you to the page, if you are not a Breakthrough M2 Client but are considering a weight loss plan, please download your FREE PLAN and make some time to find out about us. This is so much more than a diet, we are a community of like-minded people who support and help one another through one of the toughest journey’s most of us will take during our life. We help people get their breakthrough.

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Real People. Real Success.

We believe in the program so much we have done it ourselves!

Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.

Hundreds of people have completed the Breakthrough M2 program and you can too!

Ray J. lost 92 lbs

in 110 days & went from size 42 to size 32 pants

“This program is life changing! The office team and the support system of the entire Breakthrough family (on Facebook) held me accountable and enabled my success on this program. I lost 92lbs in less than 4 months. My pre-diabetic sugar levels are now normal, my fatty liver reversed, and my cholesterol levels & ratios are excellent! Thank you BTM2 family!”

Thomas M. lost 25 lbs

in 50 days

“I was a skeptic in the beginning until I committed myself to try the program for at least 30 days. I stayed focused on the goal and meal prepped, meal prepped and meal prepped! I am no longer snoring, no more acid reflux, no acne, & had my BP medication reduced. I just feel better!”

Dawn Marie D. lost 112 lbs

in 7 months & went from a size 28 to a 14!

“Absolutely amazing program with incredible support! The tools this program teaches you stay with you if you choose to want a healthy, wonderful lifestyle! I can’t imagine getting here without Breakthrough M2! I’m so grateful for this program. Keep the faith and you can do this!”

Debbie B. lost 24 lbs

in 63 days

“Nothing better than the quick rewards and reinforcement when losing weight fast and safely. What a blessing to have been directed to Nan and her Breakthrough M2 program. Fantastic support, program organization, features and benefits and so affordable. The results are amazing and I am proud of myself for succeeding & reaching my goal! “

Cindy T. lost 21 lbs

in 58 days

"I feel amazing! I used to just have my husband take photos from waist up or I would crop them…now I am loving the full body photo! I can cook my own food within their specifications. I enjoyed talking to my coach every week. I love the heart of Nan and the staff! This really works!

Kristina M. lost 102 lbs

in 7 months

“The Breakthrough M2 Program is amazing, and it changed my life. I never thought I would be able to look or feel as good as I do, but with hard work and determination, I made it! I lost over 100 pounds with this program, and gained my confidence back.”

Cathy R. lost 70 lbs

in 220 days, losing 45 inches & going down 5 sizes!

“I am truly amazed with this program. I have slowly gained weight since I turned 40 and tried half a dozen diets. Nothing worked until now. I’m now 47 and a half. 5 ft 7 and 135 lbs and a size 6 !!!!”

Carol R. lost 33 lbs

and 26 inches in 82 days

“This plan is amazing! Such a simple to follow lo-cal regime, and a total recharge and awareness of mind, body and food connections. I truly believe this is the last diet I will ever be on. (At 68 years old it was about time!) My excema, dry skin, and brittle nails, that have plagued me since my childhood, are gone! Love Breakthrough M2, the plan, the staff, the research and the support!”

Kayla H. lost 80 lbs

in 7 months, going from size XL to a small!

“I was unhappy with my self image for a long time, but the Breakthrough M2 Program was an absolute life saver. My self confidence is back, and I can actually say that I am finally happy with how I look and feel. All my aches and pains have gone away, and I have never felt better! This program is the best thing I have ever done, and I am so happy that I was able to change my life forever.”

Deborah D. lost 21.2 lbs

in 49 days

“Breakthrough M2 helped me get past my weight loss plateau and get to the lowest weight I have been in over 20 yrs.!!! (lower than College and even my senior year of high school)!!! & surpassing my goal weight!! I can now fit a Medium from a size 2X clothing!! Gave me a reason to go shopping!! I love the way I look and feel in my clothes now!!”

JoEllen L. lost 41.4 lbs

and went from a size 16 to a 12!

“I am so blessed to have been introduced to Breakthrough. Thanks to a dear friend that shared it with me. I had very bad stomach issues and after the first week until now I have never been sick!! I have never felt so healthy and thanks to the program and my coach I am on the right track.”

Mallory B. lost 70 lbs

in 191 days and went from a size 14 to a 4!

“When I started this journey, my goal was to lose 50 lbs- I was hopeful, yet skeptical. Fast forward 5 months and I can whole-heartedly say that this program was successful and life changing for me in more ways than I can count. It gave me the structure I needed and a plan that I could incorporate into my daily routine. Some days were easy, and others I struggled to follow the simple rules set before me. While it’s been an emotional rollercoaster, I’ve gained confidence, energy, self esteem and relearned that it’s okay to put myself first!“

Diane L. lost 52 lbs

in 130 days going from a size 18 to an 8!

“This is the only program where I dropped more than 12 pounds.I feel better overall with more energy and less aches. I tried everything from WW to keto. I love Breakthrough M2!”

Maggie S. lost 65 lbs

in 170 days, going from a size 18 to an 8!

“I have struggled to lose weight my whole life. I reached my goal of 135 pounds for the first time since my wedding day 38 years ago. I now have no more reflux, better quality of sleep & my mobility has improved!”

Frank B. lost 62 lbs

in 110 days, going from a size 40” pant to a 34”!

“I was in a place I no longer wanted to be. My blood pressure had consistently been high for the last year, my doctor told me I was a walking heart attack and to start a regimen of medication. I knew I had to make changes as I didn’t want to be imprisoned by medication, plugged into a CPAP machine or fall asleep when I sat down to relax. I started BTM2 & have lost 62 lbs, have energy again, don’t use the CPAP machine as I don’t need it & my blood work shows all numbers down. No regrets!”

Ann W. lost 56 lbs

in 112 days, going from a size 20 to a 14!

“I am amazed how well I did on this program because of its simplicity. This is the first time that I was able to lose 56 pounds in such a short period of time without any exercise. It took dedication and commitment but seeing the weight loss gave me the motivation to continue. I am able to move better such as walking up and down stairs & I have no more acid reflux! I feel amazing and overall better about myself.”

Brenda F. lost 65 lbs

in 110 days going from a size 20 to a 14!

“I have lost 65 pounds in total!!!! Yeehaw! I’m so happy from size 20 to a comfortable 14! I can now wear the ring my hubby gave me when we were first dating 22 yrs ago and I have donated 3 bags full of clothes that are too big!❤! I have found a whole new outlook on life! This program has been a complete game changer! I’m living my best life and I couldn’t have done it without all of you! Thank you and cheers to all of our success! Go Breakthrough!☺️”