Hitting a weight plateau can be incredibly frustrating. You’ve been making progress, watching the numbers on the scale go down, and suddenly—it...
BTM2 Inspiration
Building Healthy Habits: Tips for Long-Term Success
When it comes to achieving long-term success on your weight loss journey, building healthy habits is essential. At Breakthrough M2, we believe that...
Staying Motivated: How to Keep Your Weight Loss Journey on Track
Embarking on a weight loss journey is an empowering decision, but staying motivated can sometimes be challenging. At Breakthrough M2, we believe...
Overcoming Energy Slumps: How to Feel More Energized and Alive
Hello, Breakthrough M2 family! 🌟 Do you often feel tired and sluggish, no matter how much rest you get? You're not alone. Many of us struggle with...
Building Confidence: Overcoming Low Self-Esteem and Body Image Issues
Have you ever looked in the mirror and felt a wave of disappointment wash over you? Maybe you’ve avoided going out with friends because you feel...
Overcoming Stress Eating: How to Find Balance and Thrive
Hey Breakthrough M2 family! 🌟 Today, we're diving into a topic that hits close to home for many of us: stress eating. If you find yourself reaching...
Overcoming Social Anxiety Related to Weight: Finding Confidence and Connection
Social anxiety is an all-too-common struggle for many people, particularly when it relates to weight and body image. The fear of judgment, the...
Linda’s Life Changing Journey with Breakthrough M2: Losing 13 Pounds in 3 Weeks
At Breakthrough M2, we believe in the power of transformation, and there's no better way to showcase this than through the inspiring stories of our...
Mental Health Awareness: A Key to Unlocking Your Best Self
At Breakthrough M2, we believe that true health is about more than just the numbers on the scale. It’s about feeling your best, inside and out. This...
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!
Mobile App Incoming
You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.
Get excited. Its okay to play on your phone at dinner again.
![BreakthroughM2 Phone App Idea](https://alulawellness.com/wp-content/uploads/2024/01/BreakthroughM2-Phone-App-Idea.png)