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Frequently Asked Questions

What is the main difference between this and other diet programs?

The Breakthrough M2 program helps you lose bad fat quickly and efficiently. Our 4-step process & our exclusive weight loss formulas help people make lifestyle changes that go with them far beyond the time frame they are doing the diet. No other diet program can do this as cost-effectively as BTM2 can while offering as much support and care as we offer our M2 Members.

I know which fruits, vegetables, and proteins I can eat, but what other ingredients or condiments can I have?

Food List PDF

You can use fresh or dried herbs, pure spices, and mixed spice blends without sugar. You can have approved salsa, condiments, and salad dressings (without sugar and/or oil). Lemons, limes, chicken, or beef stock, and Smart Balance spray can also be used. Check out our BTM2 Amazon Store for products that we love and suggest. Click here for BTM2 recipe inspiration!

What if I do the diet without the BTM2 drops?

If you follow the food guidelines without the BTM2 Drops, the weight you lose will be good fat and possibly muscle. If you lose good fat or muscle, you will gain that back. Our supplements protect the good fat reserves and muscle by providing essential amino acids.

Can I use my supplements/vitamins during the weight loss program?

Any self-prescribed supplements* that have sugar in them need to be stopped during the program. Any self-prescribed herbal supplements should also be stopped during the program. If you want to add them back in during the low-calorie step, just watch how you feel and keep an eye on the scale. If weight loss is interrupted, then resume taking your supplements after the diet is over.

*Oil-based supplements like fish oil and Vitamin D3 are allowed.

What if I’m a diabetic?

Diabetic clients should know that their blood sugar levels will drop quickly and, as such, should test their blood sugar levels no less than 6 times a day as a precaution against their sugar levels dropping too low. Diabetic clients should always be in touch with their physician in order to potentially regulate any medications as their blood sugar levels start normalizing naturally.

What if I'm on medications?

Nothing in our supplements interferes with the efficacy of pharmaceutical medications. Many of our current M2 Members who take medications have had to get them adjusted to lower doses due to the dramatic weight loss and health benefits from this program. This includes thyroid medications.

What if I use ACE inhibitors, water pills, or high blood pressure medications?

These medications are highly effective at forcing the body to lose water rapidly and interfere with the kidneys’ ability to properly regulate potassium and/or calcium. Within 10 pounds of weight loss, you must have a discussion with your doctor about having these medications potentially lowered.

What if I have had my gallbladder removed?

To make up for the lack of lipase production, you will need to consider digestive enzymes. Breakthrough M2 sells an excellent line of extra supplements including Digest Pro digestive enzymes. These will be especially important for the two high-fat days.

Can I do the BTM2 program if I’ve had weight loss surgery?

Yes, you can. The meal sizes and food choices are conducive to weight loss surgery recipients. You may need do one extra high fat day, but this is something you can discuss with your coach during your prep week

Can women with PCOS do this program?

Yes. While women with PCOS lose weight slower than average, they still have excellent success.
Check out M2 Member Britney & her PCOS success story.

I know I'm in or heading to menopause, is your program effective for women in my situation?

Absolutely, YES! About 40% of our clientele is in that category, and the women who are committed to the process are VERY successful!

What if I am nursing or pregnant?

Due to the very low-calorie diet, women who are nursing or pregnant should not be on this program.
*Side note – we are proud to say that several M2 Members who have done our program were able to conceive after successful completion of our program.

What if I am currently receiving chemotherapy?

Due to the detoxification effects of this diet, people who are currently receiving chemotherapy or have had chemotherapy within the last 6 months should not be on this program.

My biggest concern is gaining the weight back. What do you say to people about this?

There are many reasons why people gain weight back after dieting. And we all know that diets don’t change why we eat, and if people go back to their old ways after a diet, they will gain the weight back.
Our program and support are designed to help you make mental and emotional changes. This is imperative if you want to ensure weight loss.
But there are bad diets that force the body to use good fat and muscle. You will gain that back shortly after a diet is over. Our diet is different because our supplements and 4-step process help shield the good fat and muscle. Your body loses the bad fat, which does not need to be replaced – let’s face it, your body doesn’t need your muffin top, therefore there is no need to put it back!

Can I have regular food after I’m done with the 4 steps?

Yes! You do not have to stay away from your favorites for the rest of your life. But you will need to be mindful of healthy eating 90% of the time. And what about the other 10% of the time? Well, have what you want. If there are 21 meals a week, 19 need to be healthy and non-inflammatory, 2 meals can be what you want. This is what we call the 90/10 rule.

What is your return policy?
  1. There are NO refunds or returns for any weight loss drops, weight loss packages, or supplements that have been opened.
  2. There are no returns on any of our other products.
  3. You may return UNOPENED Dual Management Weight Loss Drops or New Client Packages as sent to you within 10 days of the delivery date for a partial refund.  A return fee of $55 will be deducted.  Here are the details on how to ship your products back:
    1. In effect August 1, 2021, ALL material must be unused, unopened, and returned in full using USPS priority mail or an equivalent shipper that provides a tracking number. Upon receipt of the returned merchandise, refunds will be dispersed back to the method of payment at the time of original purchase. It is advised that you communicate with our staff about the package coming back. Please call the office (845-713-4320) or email us at info@breakthroughm2.com.
  4. I understand there are no credit card chargebacks.
How does shipping work?

All packages ship via the United States Postal Service. Any order placed Monday- Friday by 3:30 PM EST ships the same day. Any purchase after 3:30 PM EST, weekends, or holidays ships on the next business day. 

Flat Rate is $10 for purchases under $99. (USA residents only) 

Free Shipping on any purchase of $99 or more. (USA residents only)

Canada Residents is a flat rate shipping charge of $50. Contact us here about purchasing!

Success Stories

Real People. Real Success.

We believe in the program so much we have done it ourselves!

Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.

Hundreds of people have completed the Breakthrough M2 program and you can too!

Ray J. lost 92 lbs

in 110 days & went from size 42 to size 32 pants

“This program is life changing! The office team and the support system of the entire Breakthrough family (on Facebook) held me accountable and enabled my success on this program. I lost 92lbs in less than 4 months. My pre-diabetic sugar levels are now normal, my fatty liver reversed, and my cholesterol levels & ratios are excellent! Thank you BTM2 family!”

Thomas M. lost 25 lbs

in 50 days

“I was a skeptic in the beginning until I committed myself to try the program for at least 30 days. I stayed focused on the goal and meal prepped, meal prepped and meal prepped! I am no longer snoring, no more acid reflux, no acne, & had my BP medication reduced. I just feel better!”

Dawn Marie D. lost 112 lbs

in 7 months & went from a size 28 to a 14!

“Absolutely amazing program with incredible support! The tools this program teaches you stay with you if you choose to want a healthy, wonderful lifestyle! I can’t imagine getting here without Breakthrough M2! I’m so grateful for this program. Keep the faith and you can do this!”

Debbie B. lost 24 lbs

in 63 days

“Nothing better than the quick rewards and reinforcement when losing weight fast and safely. What a blessing to have been directed to Nan and her Breakthrough M2 program. Fantastic support, program organization, features and benefits and so affordable. The results are amazing and I am proud of myself for succeeding & reaching my goal! “

Cindy T. lost 21 lbs

in 58 days

“I feel amazing! I used to just have my husband take photos from waist up or I would crop them…now I am loving the full body photo! I can cook my own food within their specifications. I enjoyed talking to my coach every week. I love the heart of Nan and the staff! This really works!

Kristina M. lost 102 lbs

in 7 months

“The Breakthrough M2 Program is amazing, and it changed my life. I never thought I would be able to look or feel as good as I do, but with hard work and determination, I made it! I lost over 100 pounds with this program, and gained my confidence back.”

Cathy R. lost 70 lbs

in 220 days, losing 45 inches & going down 5 sizes!

“I am truly amazed with this program. I have slowly gained weight since I turned 40 and tried half a dozen diets. Nothing worked until now. I’m now 47 and a half. 5 ft 7 and 135 lbs and a size 6 !!!!”

Carol R. lost 33 lbs

and 26 inches in 82 days

“This plan is amazing! Such a simple to follow lo-cal regime, and a total recharge and awareness of mind, body and food connections. I truly believe this is the last diet I will ever be on. (At 68 years old it was about time!) My excema, dry skin, and brittle nails, that have plagued me since my childhood, are gone! Love Breakthrough M2, the plan, the staff, the research and the support!”

Kayla H. lost 80 lbs

in 7 months, going from size XL to a small!

“I was unhappy with my self image for a long time, but the Breakthrough M2 Program was an absolute life saver. My self confidence is back, and I can actually say that I am finally happy with how I look and feel. All my aches and pains have gone away, and I have never felt better! This program is the best thing I have ever done, and I am so happy that I was able to change my life forever.”

Deborah D. lost 21.2 lbs

in 49 days

“Breakthrough M2 helped me get past my weight loss plateau and get to the lowest weight I have been in over 20 yrs.!!! (lower than College and even my senior year of high school)!!! & surpassing my goal weight!! I can now fit a Medium from a size 2X clothing!! Gave me a reason to go shopping!! I love the way I look and feel in my clothes now!!”

JoEllen L. lost 41.4 lbs

and went from a size 16 to a 12!

“I am so blessed to have been introduced to Breakthrough. Thanks to a dear friend that shared it with me. I had very bad stomach issues and after the first week until now I have never been sick!! I have never felt so healthy and thanks to the program and my coach I am on the right track.”

Mallory B. lost 70 lbs

in 191 days and went from a size 14 to a 4!

“When I started this journey, my goal was to lose 50 lbs- I was hopeful, yet skeptical. Fast forward 5 months and I can whole-heartedly say that this program was successful and life changing for me in more ways than I can count. It gave me the structure I needed and a plan that I could incorporate into my daily routine. Some days were easy, and others I struggled to follow the simple rules set before me. While it’s been an emotional rollercoaster, I’ve gained confidence, energy, self esteem and relearned that it’s okay to put myself first!“

Diane L. lost 52 lbs

in 130 days going from a size 18 to an 8!

“This is the only program where I dropped more than 12 pounds.I feel better overall with more energy and less aches. I tried everything from WW to keto. I love Breakthrough M2!”

Maggie S. lost 65 lbs

in 170 days, going from a size 18 to an 8!

“I have struggled to lose weight my whole life. I reached my goal of 135 pounds for the first time since my wedding day 38 years ago. I now have no more reflux, better quality of sleep & my mobility has improved!”

Frank B. lost 62 lbs

in 110 days, going from a size 40” pant to a 34”!

“I was in a place I no longer wanted to be. My blood pressure had consistently been high for the last year, my doctor told me I was a walking heart attack and to start a regimen of medication. I knew I had to make changes as I didn’t want to be imprisoned by medication, plugged into a CPAP machine or fall asleep when I sat down to relax. I started BTM2 & have lost 62 lbs, have energy again, don’t use the CPAP machine as I don’t need it & my blood work shows all numbers down. No regrets!”

Ann W. lost 56 lbs

in 112 days, going from a size 20 to a 14!

“I am amazed how well I did on this program because of its simplicity. This is the first time that I was able to lose 56 pounds in such a short period of time without any exercise. It took dedication and commitment but seeing the weight loss gave me the motivation to continue. I am able to move better such as walking up and down stairs & I have no more acid reflux! I feel amazing and overall better about myself.”

Brenda F. lost 65 lbs

in 110 days going from a size 20 to a 14!

“I have lost 65 pounds in total!!!! Yeehaw! I’m so happy from size 20 to a comfortable 14! I can now wear the ring my hubby gave me when we were first dating 22 yrs ago and I have donated 3 bags full of clothes that are too big!❤! I have found a whole new outlook on life! This program has been a complete game changer! I’m living my best life and I couldn’t have done it without all of you! Thank you and cheers to all of our success! Go Breakthrough!☺️”

Mobile App Coming Soon

We’re upgrading our online dashboard so you can take it on the go. You’ll get immediate access to your own personal dashboard and app login with every Breakthrough M2 package.

You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.

Get excited. Its okay to play on your phone at dinner again.