Many people do not believe that just one extra bread stick or a half glass of wine “could possibly stop progress.” Well it does. When you are using the Breakthrough M2 supplement, you highly capable of cleaning/storing fat, hence the load up days. You are also able to use that fat or sugar/carbs more readily. SO, if you add extra ______________ (you fill in the blank), your progress could be slowed down because your body will use what is up front and available and not go into your storage areas to pull from there.