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Cucumber Dill Chickpea Salad

Home 9 Recipe Post 9 Cucumber Dill Chickpea Salad

Cucumber Dill Chickpea Salad

May 16, 2025
Lunch/ Dinner, Salad, Vegetarian

Ingredients

  • 1/2 cup Chick Peas
  • 1/2 Cucumber- diced (or more if desired)
  • 3.5 oz tomatoes - diced
  • 1 clove fresh minced Garlic
  • 1 TBSP fresh chopped Scallions
  • 1-2 tsp fresh chopped Parsley (to taste)
  • 1- 2 tsp fresh chopped Dill (to taste)
  • Fresh Lemon Juice and/or Lemon Zest (to taste)
  • 1 TBSP of Red Wine Vinegar (to taste)
  • 1 TBSP of Aquafaba (Chick Pea Water) or Chicken Broth (to taste)
  • Pink Salt & Pepper (to taste)

Preparation

  1. In a medium bowl, add 1/2 cup of cooked chick peas.
  2. Dice the cucumbers and tomatoes- adding them to your bowl.
  3. Mince the garlic, chop the scallions, parsley and dill.
  4. Squeeze in the lemon and/or lemon zest to taste.
  5. Pour in the Red Wine Vinegar and Chickpea Water or Chicken broth.
  6. Season with salt and pepper to taste.
  7. Stir and refrigerate to let the flavors settle (optional). Enjoy!

Optional Ideas

  • This recipe makes 1 serving of vegetable and protein. Consider multiplying the ingredients and enjoy a bigger meal prep!
  • Feel free to put the ingredients over a bed of lettuce.
  • If you're not a vegetarian, swap the chick peas for 3.5 oz of chicken, shrimp or steak. Then put the ingredients over a bed of lettuce.

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