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Egg Spinach Muffins

Home 9 Recipe Post 9 Egg Spinach Muffins

Egg Spinach Muffins

January 28, 2020
Easy-Peasy, Lunch/ Dinner

Ingredients

  • 1 whole egg + 3 egg whites
  • 3.5 ounces of spinach
  • Onion flakes (to your liking - t.y.l.)
  • Garlic powder ( t.y.l.)
  • Adobo (t.y.l.)

Preparation

  1. Heat oven to 375 degrees.
  2. Put spinach in a small chopper. Mix chopped spinach and onion flakes.
  3. Beat eggs thoroughly.
  4. Combine eggs and spinach mixture, thoroughly.
  5. Season with garlic powder, onion powder, and a little Adobo.
  6. Spray muffin pan with Smart Balance or Pam, distribute the mixture evenly into muffin cups. It might be 4-5 egg muffins.
  7. Bake for approximately 15 minutes.

Optional Ideas

You can try to season these egg bites any way you want to. You could try any Breakthrough M2 seasoning!  

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