Meatza
Meatza
April 26, 2023
Ingredients
Crust:
- 7 ounces of ground chicken, beef/bison, or turkey
- 1/2 teaspoons pink salt
- 2 teaspoons dried parsley
- 1 teaspoon Dijon mustard
- 2 ounces cherry tomatoes sliced in half-length -wise
- 2 ounces of baby spinach or kale sautéed in 3-4 TBS of Imagine chicken stock
- 1/2 teaspoon pink salt
- 1 TBSP + 1 teaspoon Dijon mustard
- 1 TBSP + 1 teaspoon approved whole grain or Guldens mustard
- 1 TBSP + 1 teaspoon apple cider vinegar
- 1 TBSP Braggs Aminos
- 1 small packet of stevia powder
Preparation
- Preheat oven to 400 degrees F
- Mix the crust ingredients well and then roll out on a cutting board or pizza stone, with plastic wrap or parchment paper (preferred) using a rolling pin or some type of cylinder. Try to roll it thin because it shrinks when cooking, but not too thin because it will tear when transferring it to a cookie sheet if you have to move it.
- Bake for 10-15 minutes.
- While that is baking, heat your saute pan and add the garlic and chicken stock. Saute garlic until fragrant, add the baby kale, and cook for 2-3 minutes.
- Mix all the ingredients for the dressing.
- Top the Meatza with sauteed spinach or kale and halved tomatoes and dressing. Cut Meatza in half for one protein and one-half serving of veggies. Be sure to add another half serving of veggies to make this a complete meal.
Optional Ideas
Use any vegetables you like. Remember, if you are mixing veggies, they both can't be cooked.
Breakthrough M2 mentioned products, shop here:
Braggs Aminos
Stevia Powder
Liquid Stevia
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