Garlic Ginger Cauliflower Rice
Garlic Ginger Cauliflower Rice
June 20, 2025
Ingredients
- 7 oz raw cauliflower florets
- 1–2 cups chicken stock (as needed for deglazing)
- 1 tbsp Bragg’s Liquid Aminos
- 1 large clove garlic, chopped
- 1 tsp ginger paste
- 2 tbsp fresh cilantro, chopped
- 2 tbsp scallions, chopped
- ½ tsp sesame seeds
- ½ lime, for squeezing
Preparation
Step 1: Prepare the Cauliflower Rice
- Place 7 ounces of raw cauliflower florets in a food processor. Pulse until the pieces resemble small rice-like granules (avoid over-processing).
- Transfer to a pot with water and bring to a quick boil.
- Remove from heat, strain, and set aside. This is your prepared cauliflower rice.
- Heat a stainless steel frying pan over medium-high heat.
- Add a small amount of chicken stock to the hot pan. Allow it to reduce, and then deglaze the pan by scraping up any bits stuck to the bottom.
- Continue this process, adding more stock in small amounts and letting it reduce each time, until all the stock is used and a small amount of liquid remains in the pan.
- Add the chopped garlic and sauté until fragrant (about 30 seconds to 1 minute).
- Stir in the prepared cauliflower rice, ginger paste, and Bragg’s Liquid Aminos. Cook until well mixed and heated through (about 2–3 minutes).
- Remove from heat. Toss in chopped scallions and cilantro.
- Plate the cauliflower rice and sprinkle with sesame seeds.
- Finish with a squeeze of fresh lime juice over the top.
Optional Ideas
- This recipe yields two portions of cauliflower rice.
- Pair this recipe with a favorite protein of choice like steak, chicken, shrimp, or ahi tuna!
- Feel free to put the cauliflower rice in an Organic Nori Seaweed sheet to create a "sushi" affect with your protein. Or create a sushi bowl and put everything together!

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