Breakthrough M2 Recipes

Asian (air fryer)Tuna Dinner

Pakistani-Style Chicken Burger

Chimichurri sauce

Shrimp Skinny Scampi

Moroccan Chicken over Sauteed Fennel

Garlic Pesto Appetizer

Air Fryer Roasted Cauliflower

Lemon Quinoa Brussel Sprout Salad

Pot O’ Gold Soup BTM2 Style

“Corned Beef” and Cabbage

Chili Cincinnati style

Mint & Cilantro Shrimp over Zoodles

Tuscan fantasy chicken over spaghetti squash

Lavender Pepper Chicken

Turkey Chili

Nan’s English Toffee Apple Crisp

Nan’s Savory Roasted Cauliflower

Nan’s Baked Broccoli

Nan’s Refreshing Fruit Salad

Chef Nan’s Deviled Shrimp Ragu

Nan’s Best Cabbage Soup Recipe

Nan’s Crab Cakes

Nan’s Medium Salsa (Inspired by a friend, Sarah)

Zesty White Chili Soup

Big Beef and Cabbage Balls

Quinoa Chickpea Mediterranean Salad

Matzo Brittle

Nan’s Hot Cocoa

 Dijon Mustard Dressing

Ginger Orange Green Tea Latte

Apple Cider Vinegar Drink

Kale Salad with Dijon Mustard Dressing (Vegetarian/Vegan protocol)

Garbanzo Bean Flour “Pizza” * (Vegetarian/Vegan protocol)

Chili Chickpeas and Riced Cauliflower with Faux-French Dressing (Vegetarian/Vegan protocol)

Asian-Inspired Citrus Salad (Vegetarian/Vegan protocol)

Sweet Curry over protein and veggie (Vegetarian/Vegan protocol)

Lentil Citrus Salad with Grapefruit Ginger Vinaigrette (Vegetarian/Vegan protocol)

Shaved Brussel Sprouts and Lentils (Vegetarian/Vegan protocol)

Mexican-Inspired “Rice” (Vegetarian/Vegan protocol)

Black Bean Taco Salad (Vegetarian/Vegan protocol)

Homemade Hummus and Raw Veggie Medley (Vegetarian/Vegan protocol)

Tempeh and Cauliflower Rice Boats (Vegetarian/Vegan protocol)

Zucchini Noodles and Lentils with Creamy Lemon Pepper Sauce (Vegetarian/Vegan protocol)

Smoothie Meal (Vegetarian/Vegan protocol)

Creamy Lentil Salad (Vegetarian/Vegan protocol)

Spinach stuffed veal

Chicken Cacciatore over kale with fresh basil

Asian Shrimp over “Rice”

Cauliflower Chicken Taco Soup

Red Pepper Orange Chicken

Carne Asada Burrito Bowls

Nan’s Step 2 Rice Pudding

Caramel Cream Sauce

Cinnamon Chicken

Sweet Lime chicken with Brussel Sprouts

Best Lemon Mustard Condiment

Roasted Garlic “Balsamic” Dressing

Asian Ginger Dressing

Orange Creamscicle Sorbet

Lemon-Basil Fish & Zoodles in Parchment

Marmalade Spiced Orange on a Finn Crisp

Summer Quarantini

Asian Orange Lettuce Beef Wraps

“Cream” of Zucchini Soup

Ground Turkey with apple and fennel

BBQ Burgers

Magical Apple Cinnamon oatmeal

Amalia’s Meringue (sweet or salty snack)

Meat-za

Step 2 approved Strawberry Daquiri

Cinco de Mayo Celebration

Breakfast cereal

Fresh Cod with Nan’s “stewed tomatoes” over spinach

Carribean Jerk Chicken

Apple Pie Filling

Curry Chicken

Spicy Shrimp and Broccoli

Pat’s Tuna Zucchini Salad

Mock Chicken Francaise

Shrimp Ceviche

Chicken Cacciatore

Cauliflower Buffalo Bites

Egg Spinach Muffins

Red Curry Mint Patty w/Basil Spinach

Cilantro Chicken Wrap

Taco Bake

Slow Roasted Beef Cubes

Lemon Blueberry Tart

Chipotle Chicken Soup

Thanksgiving Casserole with Poultry Gravy

Cinnamon Chai Tea Delight

Creamy “Ranch” Dressing

Nan’s Milk Chocolate Sauce

Nan’s Baked Apple Cinnamon Cookies

Chicken w/Cauliflower Rice

Vegetable “Beef” Soup

Asian Inspired Cabbage Soup

Vegan Lunch Shake

Spicy Chicken (or Turkey) over Broccoli w/Creamy Fennel Seed Sauce

Nan’s Sloppy Joes

Grilled Shrimp and Blister Tomatoes

Chili with Grass-Fed Beef

Italian Shrimp and Pesto over Zoodles

Nan’s Pesto Sauce

Shrimp and “Grits”

“Asian” Turkey Wraps

Tuscan Chicken with a Creamy Garlic Mustard Sauce

Chicken and Stars Soup

Grilled Romaine

Nan’s Wasabi Cucumber Salad

Asian Burger

Sesame Broiled Chicken with Sweet Mustard Collard Green Salad

Spiced Coriander Burger with Veggies and Lemon Cream Sauce

Lemon Cream Sauce

Katrina’s Fruity Smoothie

Herb Lemon Quinoa Salad

Tarragon Chicken

Raw Apple Cider Vinaigrette

Orange-Curry Cod with Broccoli

Cauliflower Rice Shrimp Stack

Asian Beef and Broccoli Stir Fry

Wasa Graham

Easy Italian Dressing (using a Cruet)

Dijon Red Wine Vinaigrette

Wicked Good Italian Dressing

Tangy Tomato Vinaigrette

Fresh Herb Salad Dressing

Blueberry Jam

Yellow Squash Fritters

Strawberry Orange Smoothie

Berry Chocolate Smoothie

Kumato Omelette

Stuffed Cabbage

Lemon Oil Salad Dressing

Crockpot Baked Apples

Cole Slaw

Grapefruit Dream Smoothie or Sorbet

Rockin’ Ranch Chicken Tenders

Chocolate Mocha Frappe

Apple Cinnamon Baked Cookies

Citrus Dill Shrimp over Zucchini

Pan Seared Turkey Tenderloins with Warm Apple Compote

General Tso’s Shrimp