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Beef Apple Saute

Home 9 Recipe Post 9 Beef Apple Saute

Beef Apple Saute

October 14, 2023
Lunch/ Dinner

Ingredients

  • 3.5 ounces or 100g of beef or bison cubes
  • 3.5 ounces of red onion cut into large petals
  • 1/2 cup of beef broth
  • 3 tablespoons of apple cider vinegar
  • 1 Tablespoon of Braggs Liquid Aminos
  • 1/4 teaspoon of dried rosemary or 1 teaspoon fresh chopped rosemary
  • pinch of crushed red pepper
  • 1/2 apple cut into medium-sized chunks

Preparation

  1. Place the first seven ingredients into a ziplock bag and marinate in the refrigerator for at least 20-30 minutes.
  2. Reserve the liquid marinade for the saute process.
  3. Over medium-high heat, saute beef and onions.
  4. Allow beef to brown before adding marinade to help with the cooking process.
  5. When beef and onions are cooked to your desired tenderness, add the apples and any remaining marinade.
  6. Remove the saute from your pan and place your it on a plate. If desired, using the same pan without washing it,  saute your spinach.  Use beef stock if liquid is needed for sauteeing the spinach.

Optional Ideas

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