Chili with Grass-Fed Beef or Bison
Chili with Grass-Fed Beef or Bison
January 26, 2023
Ingredients
- 1 tablespoon minced dried onion
- 14 oz grass-fed beef, bison, ground chicken, or ground turkey; vegetarians use 2 cups of black beans.
- 2 tablespoons chili powder
- 1/2 tablespoon chipotle powder
- 2 tablespoons cumin
- 1 packet powdered SweetLeaf Organic Stevia
- 1 tablespoon garlic powder
- 1 1/2 teaspoons Adobo (smoked or pink salt if preferred)
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon oregano
- 1 cup beef stock; Vegetarians use 1 cup Simple Girl bouillon broth
- 1 can 14.5 oz tomatoes
- chives or scallions
- 1/3 - 1/2 cup salsa (when cooking salsa, remember the temperature will increase. Mild will taste like medium)
- 1/4 teaspoon cayenne or a few shots of hot sauce
- 1/4 teaspoon Xanthan gum if you need the chili thicker
Preparation
- Start with a dry pan over medium-high heat and toast the minced onion until fragrant. This takes about 2-3 minutes.
- Add the ground meat. Break it apart with a wooden spoon. Stirring occasionally, cook for 4-5 minutes until meat is browned. You should not need to drain off the juices if you are using grass-fed beef or bison.
- While meat is cooking measure out all your spices into a bowl.
- When the meat is browned, reduce heat to low to medium-low. Stir in your spices, beef stock, tomatoes, and salsa.
- Bring to a low boil for 10 minutes.
- Let the chili rest for 10 minutes and then serve over raw spinach, prepared kale, or grilled romaine and top with chives or scallions.
Optional Ideas
Click Products for Link:
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!
Mobile App Incoming
We’re upgrading our online dashboard so you can take it on the go. You’ll get immediate access to your own personal dashboard and app login with every Breakthrough M2 package.
You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.
Get excited. Its okay to play on your phone at dinner again.