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Emeril’s Essence

Home 9 Recipe Post 9 Emeril’s Essence

Emeril’s Essence

September 28, 2023
Sauces/ Cond./ Misc

Ingredients

  • 2.5 Tbl paprika
  • 1 Tbl  pink salt
  • 2 Tbl garlic powder
  • 1 Tbl onion powder
  • 1 Tbl black pepper
  • 1 Tbl oregano
  • 1 Tbl thyme
  • 1/8 tsp cayenne (optional)

Preparation

  1. Mix all ingredients together and use on any protein choice or vegetables.

Optional Ideas

Recipe Categories

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Cindy T. lost 21 lbs

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Kristina M. lost 102 lbs

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Kayla H. lost 80 lbs

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Deborah D. lost 21.2 lbs

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Diane L. lost 52 lbs

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Frank B. lost 62 lbs

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“I was in a place I no longer wanted to be. My blood pressure had consistently been high for the last year, my doctor told me I was a walking heart attack and to start a regimen of medication. I knew I had to make changes as I didn’t want to be imprisoned by medication, plugged into a CPAP machine or fall asleep when I sat down to relax. I started BTM2 & have lost 62 lbs, have energy again, don’t use the CPAP machine as I don’t need it & my blood work shows all numbers down. No regrets!”

Ann W. lost 56 lbs

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“I am amazed how well I did on this program because of its simplicity. This is the first time that I was able to lose 56 pounds in such a short period of time without any exercise. It took dedication and commitment but seeing the weight loss gave me the motivation to continue. I am able to move better such as walking up and down stairs & I have no more acid reflux! I feel amazing and overall better about myself.”

Brenda F. lost 65 lbs

in 110 days going from a size 20 to a 14!

“I have lost 65 pounds in total!!!! Yeehaw! I’m so happy from size 20 to a comfortable 14! I can now wear the ring my hubby gave me when we were first dating 22 yrs ago and I have donated 3 bags full of clothes that are too big!❤! I have found a whole new outlook on life! This program has been a complete game changer! I’m living my best life and I couldn’t have done it without all of you! Thank you and cheers to all of our success! Go Breakthrough!☺️”

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