Chicken/Beef and Gravy
Chicken/Beef and Gravy
March 22, 2024
Ingredients
- 2 lbs of ground chicken or beef
- Seasoning of choice
- 2 quarts of chicken or beef broth
- Xanthan gum powder
Preparation
- Season meat and brown in skillet.
- Remove meat and drain on paper towels.
- Remove the grease from skillet.
- Heat broth to boiling and reduce by half.
- Add about 1 + 1/2 teaspoons of xanthan gum and whisk until dissolved.
- Divide meat into 9 servings and top each serving with gravy.
Optional Ideas
I serve over mashed cauliflower or cauliflower rice.
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!