Slow Roasted Beef Cubes

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Ingredients
  • 400 grams/14 ounces of grass-fed stew meat
  • 1-4 servings approved vegetables of your choice
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
  • 1 tablespoon minced dried onion
  • 1 tablespoon dried celery flakes
  • 5 cloves of garlic crushed and chopped
  • Cayenne pepper to taste
  • Chili pepper to taste
  • Salt and fresh ground black pepper to taste
  • 32 ounces of grass-fed beef stock (Imagine is my favorite brand.)
Makes 4 protein servings and lots of broth for gravy or soup.
Preparation
  1. Combine spices in a small bowl.
  2. Rub the mixture into the beef and salt the meat liberally.
  3. Saute the beef and minced garlic in a large saucepan until browned.
  4. Fill the pan about halfway with beef stock.
  5. Cook on high for 20 minutes.
  6. Reduce heat to medium-low and allow to slow cook for 1 hour.
  7. With about 15 minutes left add vegetables.
You may add more of the spice mixture if you wish. You may also use Xanthan gum to thicken the broth into a gravy.  Remember, when the liquid is hot Xanthan gum will thicken broth very fast.  Use 1/8 teaspoon per cup of liquid as a start.
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