Spicy Chicken (or turkey) over Broccoli w/ creamy fennel seed sauce

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Ingredients
Sausage ( for best results, mix all ingredients for sausage and let sit overnight in the refrigerator)
  • 14 oz ground chicken or turkey
  • 1/2 tablespoon chopped fresh garlic + 2 more cloves chopped for the sauce
  • 1 tablespoon chili powder
  • 2 tablespoons paprika or smoked paprika
  • 1/2 teaspoon cayenne
  • 1 teaspoon cumin
  • 1 teaspoon pink salt or smoked sea salt
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon  ground black pepper
  • 1 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 teaspoon fennel seed
Sauce
  • 1-2 cups Imagine chicken stock
  • 1 teaspoon fennel seed
  • lemon
  • 1/8 teaspoon xanthan gum
 
  • 3.5 ounces broccoli florets
Preparation
  1. Mix all ingredients for sausage and let sit in the refrigerator for overnight or 24 hours
  2. Form 3.5 ounce sausage patties (makes about 5 servings)
  3. heat up a frying pan, spray with non-stick spray, cook up patties and set aside
  4. using the pan (without washing it), toss in chopped garlic, fennel seed, and chicken stock.
  5. stir to deglaze the pan and then add lemon and xanthan gum, stir until thickened.
  6. serve sauce over 1 patty and broccoli.
Makes 4 protein servings and extra sauce.  

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