Sweet & Sour Beef-Cabbage Soup
Sweet & Sour Beef-Cabbage Soup
Ingredients
- 14 ounces lean grass-fed beef cubes
- 1-2 teaspoons salt
- Freshly ground pepper to taste
- 1 ½ teaspoons caraway seeds
- 1 teaspoon dried thyme
- 1 teaspoon dried marjoram
- 1 tablespoon dried onion flakes
- 1 medium Granny Smith apple, unpeeled, diced
- 4-6 cups of reduced-sodium beef broth
- 1 14.5-ounce can of crushed or diced tomatoes
- 1 tablespoon paprika, preferably Hungarian sweet
- 1 packet Sweet Leaf brand stevia
- 3 cups coarsely chopped Savoy, or green cabbage
- 1-2 tablespoons cider vinegar
Preparation
- Place 3 cups of shredded cabbage in a bowl, add the apple cider vinegar, and stevia, mix, cover, and let stand at room temperature until later.
- Coarsely chop your apple, and put it aside.
- Heat a large pot on medium heat. Add beef, salt, and pepper and brown for 2-3 minutes. Add a little beef broth if needed to keep it from sticking to the pot.
- Add all your spices and chopped apple. Cook, stirring and breaking up the beef with a spoon until the mixture is evenly coated and the beef is totally browned about 4 minutes.
- Add tomatoes, cover, lower the temperature to simmer, and cook for 1 hour and 45 minutes.
- Stir in cabbage and cook just until barely tender, 4 to 5 minutes more. Season with more vinegar, salt, and pepper to taste.
Optional Ideas
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!
Mobile App Incoming
You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.
Get excited. Its okay to play on your phone at dinner again.