Zucchini chicken loaf

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Ingredients
  • 10.5 oz of grated zucchini
  • 10.5 organic free range ground chicken (or ground turkey)
  • 1/8 tea spoon garlic powder
  • 1/8 tea spoon onion powder
  • 1/8 tea spoon of paprika
  • 2 tablespoons fresh cilantro chopped
  • salt & pepper to taste
  • 1 table spoon of ketch
  • 1. Table spoon of mustard
Preparation
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1:15 min
Bake 45 min
Servings 3 servings of protein and 3 servings of vegetables
  1. Mix ground chicken, grated zucchini, seasoning and cilantro in a baking dish.
  2. Top with ketchup and mustard mix
  3. Bake covered at 375 to 400 degrees for 45min to 1 hour
Optional Ideas
Serving suggestion
Use salsa it sweetens the loaf and tastes delicious!
Thanks to M2 Member Brenda M! This is a great recipe.

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