Stress is a part of everyday life. Sometimes, it's healthy stress like getting a project done, going on a first date, packing for vacation, or...
BTM2 Inspiration
Take off that MASK!!
Halloween is coming this month. And, no matter how old you are, it is always fun to wear a mask, dress up, and act like someone or something else...
Our 4 Pillars that leads to Success!
Like any diet program, Breakthrough M2 helps you lose weight. But, we help you lose the TOXIC fat that your body doesn't need in a healthy, safe,...
Making peace with yourself is NOT settling!
I listen to Abraham Hicks on a daily basis. She has so much wisdom, and every day, I receive something that helps me. The topic of a talk I...
Vacation Preparation while Losing Weight
Starting a diet any time of the year can be challenging. There are holidays, birthdays, weddings, get-together's, work parties, vacations - the...
Label reading makes you more successful!
If you are a BTM2 client, you are expected to read and understand a few things about food labels. Because the calories, fat, and sugar are so...
Muffin Tops are not accessories!
Ok, so I need to make sure everyone knows my intent with this blog. I don’t believe in body shaming or having anything to do with people feeling...
Best Body Practices – Tools for Success
Best Body Practices Isn't it nice when all your hard work pays off and at the same time that hard work is paving the way to be more successful? One...
Transformation on a Cellular Level!
There is so much transformation happening for your body and mind during your Breakthrough M2 weight loss journey! You will literally be changing at...
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!
Mobile App Incoming
You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.
Get excited. Its okay to play on your phone at dinner again.