Taking time for daily self-care is vital and necessary and should not be seen as a luxury.Many of us have a hard time balancing taking care of...
BTM2 Inspiration
Melanie lost 61 pounds!
I started my weight loss journey on March 29, 2021. By July of that year, I had lost 52 pounds. I gained back 20 over the holidays, so I did another...
Jeannine’s Weight Loss Transformation!
I've always been very fitness conscious and watched what I eat. Being a celiac, I've become a good /healthy cook and am used to limitations!!!...
Make Change Work for You
Make Change Work for You When we experience change in our life, we can control our response and reaction to the changes that are happening. ...
Donna’s Powerful Transformation
I would just like to start by thanking Coach Linda and the Breakthrough M2 program for this journey. Also, I would like to thank my friend,...
BTM2’s response to Wegovy®
Can you combine Wegovy (or any other weight loss drug) with the Breakthrough M2 program? The answer was, is, and will always be a firm, NO. We have...
Blaming Others
Blaming Others We cannot insist that someone else take responsibility for their actions; only they can make that choice when they are ready. As we...
Meditation can reduce anxiety – and that helps with weight management, too!
How Meditation Reduces Anxiety Meditation is a powerful self-care practice that comes with a host of benefits, such as helping alleviate the...
Sabrina’s Weight Loss Transformation
This is really hard for me to post, but I just want to share how thankful I am for the Breakthrough M2 program. I began this journey in mid July. I...
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!






































