Vegetarian
Air Fryer Roasted Cauliflower
Lemon Quinoa Brussel Sprout Salad
Pot O’ Gold Soup
Nan’s Savory Roasted Cauliflower
Nan’s Baked Broccoli
Nan’s Medium Salsa
Quinoa Chickpea Mediterranean Salad
Dijon Mustard Dressing
Kale Salad with Dijon Mustard Dressing (Vegetarian Protocol)
Garbanzo Bean Flour “Pizza” * (Vegetarian Protocol)
Chili Chickpeas and Riced Cauliflower with Faux-French Dressing (Vegetarian Protocol)
Asian-Inspired Citrus Salad (Vegetarian Protocol)
Sweet Curry over Protein and Veggie (Vegetarian Protocol)
Lentil Citrus Salad with Grapefruit Ginger Vinaigrette (Vegetarian Protocol)
Shaved Brussel Sprouts with Lentils (Vegetarian Protocol)
Southwestern Cauliflower Rice
Air Fryer Roasted Cauliflower
Lemon Quinoa Brussel Sprout Salad
Pot O’ Gold Soup
Nan’s Savory Roasted Cauliflower
Nan’s Baked Broccoli
Nan’s Medium Salsa
Quinoa Chickpea Mediterranean Salad
Dijon Mustard Dressing
Kale Salad with Dijon Mustard Dressing (Vegetarian Protocol)
Garbanzo Bean Flour “Pizza” * (Vegetarian Protocol)
Chili Chickpeas and Riced Cauliflower with Faux-French Dressing (Vegetarian Protocol)
Asian-Inspired Citrus Salad (Vegetarian Protocol)
Sweet Curry over Protein and Veggie (Vegetarian Protocol)
Lentil Citrus Salad with Grapefruit Ginger Vinaigrette (Vegetarian Protocol)
Shaved Brussel Sprouts with Lentils (Vegetarian Protocol)
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!
Mobile App Incoming
You’ll be able to schedule calls with your coach, explore community recipes, and take part in our Kudos board.
Get excited. Its okay to play on your phone at dinner again.