Vegetarian
Lentil Citrus Salad with Grapefruit Ginger Vinaigrette (Vegetarian Protocol)
Shaved Brussel Sprouts with Lentils (Vegetarian Protocol)
Mexican-Inspired βRiceβ (Vegetarian Protocol)
Black Bean Taco Salad (Vegetarian Protocol)
Tempeh and Cauliflower Rice Boats (Vegetarian Protocol)
Zucchini Noodles and Lentils with Creamy Lemon Pepper Sauce (Vegetarian Protocol)
Smoothie Meal (Vegetarian Protocol)
Creamy Lentil Salad (Vegetarian Protocol)
Nan’s Rice Pudding
“Cream” of Zucchini Soup
Cauliflower Buffalo Bites
Vegetable Beef Soup
Asian-Inspired Cabbage Soup
Vegan Lunch Shake
Grilled Romaine
Sweet Curry over Protein and Veggie (Vegetarian Protocol)
Lentil Citrus Salad with Grapefruit Ginger Vinaigrette (Vegetarian Protocol)
Shaved Brussel Sprouts with Lentils (Vegetarian Protocol)
Mexican-Inspired βRiceβ (Vegetarian Protocol)
Black Bean Taco Salad (Vegetarian Protocol)
Tempeh and Cauliflower Rice Boats (Vegetarian Protocol)
Zucchini Noodles and Lentils with Creamy Lemon Pepper Sauce (Vegetarian Protocol)
Smoothie Meal (Vegetarian Protocol)
Creamy Lentil Salad (Vegetarian Protocol)
Nan’s Rice Pudding
“Cream” of Zucchini Soup
Cauliflower Buffalo Bites
Vegetable Beef Soup
Asian-Inspired Cabbage Soup
Vegan Lunch Shake
Grilled Romaine
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!