Lunch/ Dinner
General Tso’s Shrimp
Anytime Squashy Waffle Egg Sandwich
Nan’s Chop Suey
Middle Eastern Chicken and Tomatoes with Kale
Cilantro Lime Quinoa
Ginger Shrimp Wraps
Shrimp and Tomato Curry
Cristina’s Italian Meatballs
Cajun Shrimp with Cauliflower Rice
Shrimp and “Rice”
Tuscan Chicken over Pesto Zoodles
Southwestern Cauliflower Rice
Egg Salad
Roasted Spaghetti Squash with Sautéed Shrimp
Air Fryer Asian Tuna Dinner
Mason Jar Summertime Salad
General Tso’s Shrimp
Anytime Squashy Waffle Egg Sandwich
Nan’s Chop Suey
Middle Eastern Chicken and Tomatoes with Kale
Cilantro Lime Quinoa
Ginger Shrimp Wraps
Shrimp and Tomato Curry
Cristina’s Italian Meatballs
Cajun Shrimp with Cauliflower Rice
Shrimp and “Rice”
Tuscan Chicken over Pesto Zoodles
Southwestern Cauliflower Rice
Egg Salad
Roasted Spaghetti Squash with Sautéed Shrimp
Air Fryer Asian Tuna Dinner
Real People. Real Success.
We believe in the program so much we have done it ourselves!
Founder of Alula Wellness, Nan Jenkins, was Our First Client way back in 2011. Since her success in her journey she has dedicated her life to helping others lose weight and exceed their health goals.
Hundreds of people have completed the Breakthrough M2 program and you can too!